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Be Well eNews Current Issue

January 2011

Be Well eNews

Vitamin D: Q & A

Can too much of the sunshine vitamin be a bad thing? Sometimes. But most people who live in cloudy climes still need lots of D.

Computer Vision Syndrome: The Eyes Have It

The longer you stare at a computer screen, the more likely that your eyes will complain. Discover whether you’re experiencing eye strain — and how to relieve it.

Over-Scheduling: A Problem for the Child and Family

Your kids are busy with tons of activities, but do they have time to play or just hang out? Don’t let the calendar rule your life. Learn how to work with your kids to trim activities.

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